Learning Resources

Below are links to learning resources which we hope will help your studies:

Sports Massage Videos         Demonstration of massage techniques combined with stretches

SportEx Publications              An excellent publication full of expertly written articles.

The Stretching Institute          The Stretching Institute

The Sports Injury Clinic          Sports Injury Clinic on the net

Anatomy Arcade                    Great learning tool with plenty of anatomy quizzes

Muscle Atlas                          A great resource provided by the Radiology Dept, University of Washington

Icon Musculoskeletal Atlas - Hip (391.5 KB) Icon Musculoskeletal Atlas - Lower Leg and Ankle (377.7 KB) Icon Musculoskeletal Atlas - Upper Leg and Knee (445.1 KB) Icon Musculoskeletal Atlas - Shoulder (483.8 KB) Icon Musculoskeletal Atlas - Arm Wrist and Hand (1.1 MB) Icon How to Stretch (510.6 KB) Icon Research Paper - Effects of Sports Massage on Performance and Prevention of Injury (281.9 KB) Icon Research Paper - Effects of Massage on Recovery (222.6 KB) Icon Common Sporting Conditions to Lower Limb - Signs, symptoms, assessments, treatment goals, and advice (632.0 KB) Icon Common Sporting Conditions to Upper Body - Signs, symptoms, assessments, treatment goals and advice (511.4 KB)